Making Time for Growth
At River Rock Wellness, we provide a safe, non-judgmental space to reflect on making changes and work together towards your most important goals.
About
Are you at a crossroads?
Are you feeling unsure what to do next? Wanting to become the best version of yourself but facing challenges like anxiety, depression, ADHD, or struggles with alcohol or marijuana use? If you’re ready to take the next step toward a healthier, more fulfilling life, I offer a supportive, non-judgmental space to explore your goals and navigate these challenges. Together, we’ll work to change negative thought patterns and develop practical strategies to help you create lasting change and move forward with confidence.
David Lester
Licensed Clinical Social Worker
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
Fees
- 50 minute session: $135